My symptoms of menopause were really getting me down. I was suffering insomnia and had a great deal of trouble sleeping and staying asleep. The hot flashes were more frequent and more severe. For almost 2 weeks of every month, I was very exhausted and wanted go back to sleep by noon.

The solution to my menopause problems

I also suffered water-weight gain, causing constant discomfort. In addition to that, I also had a tendency to become more emotional during those weeks. 

I was having terrible hot flashes and mood swings. Anything and everything would set me off. If my 18 year old daughter asked me «when shall we eat», I could get really angry at her. Didn`t she see that I was busy, and why could she not start making that dinner herself? I could fly off the handle for almost nothing. 

My mood swings could result in depression and anxiety and when I started suffering with vaginal dryness and painful sexual intercourse and therefore a decreased sex drive, my marriage was in jeopardy. 

I had to admit that  I was suffering of a lot of the symptoms of menopause and I had to do something to get back to the happy cheerful person I used to be.

 I started too read a lot about relief from the menopause symptoms online, and in the local library.

At last I found a solution that worked for me